It’s so easy to get get caught up in all things that comes along with motherhood. Alllll the chores Keeping little humans alive The mom guilt The worry Alllll the chores Taking care of you Taking care of the hubs I could go on but double tap if you feel me sister! Your reminder that it’s more important to fill your heart than it is to empty the dishwasher. It’s more important to love on our babies than it is to worry of the unknown. It’s more important to pour our life into the present because we are not promised next moments. Some tips for you to take 👆🏼and become more present. 👉🏼Time block your schedule so you have designated time to “all the things” 👉🏼The more you say no to others you are giving yourself and your family the gift of yes. 👉🏼Be intentional with your time and presence. Let me know in the comments what will you start with today!? #ncmoms #ncmompreneur #mompreneurlife #networkmarketingmoms #networkmarketingmamas #bringingsalestoyou #attractsales #buildabusiness #30days #ighacks #igtricks #igstrategy
Let’s get hiking!! Join Burlington Parks and Recreation this Tuesday, September 29 at 5:30 pm at Cedarock Park. They are conducting guided, small-group hikes all month that will introduce you to various trails around Alamance County. They are free to attend, but registration is required! Follow link in bio to our Events Page for more information and to sign up!
We are back! Lives weekly and All the places you can go inAshe county coming in October. Weekly give aways. #loveourgirls #boutiqueowner #2020fashion #fallinthemountains #falldecor #flatlayfashion #fallfashion2020 #pumpkinpatchoutfit #moutaingirls #2020fashiontrends #happyfallfashion #ashecounty #boutiqueshoppers #westjeffersonnc #momanddaughters #sisters #momlife #ncmoms #momanddaughtergoals @sistersonmain @beckyncompany
During this rough time, I am so glad we were able to help you! Are you in need of a nanny? Feel free to reach out to us! • • • • #postpartumdoula #nannylife #doulalife #baby #motherhood #momlife #workingmoms #ncmoms #newmoms #toddlerlife #babies #momtips #momtricks #nanny #trianglenc #raleighnc #raleighmoms #momhood #durhamnc #durhammoms #chapelhillnc #chapelhillmoms #ncnanny #apexnc #apexmoms #carync #carymoms #hollyspringsnc #hollyspringsmoms #silverliningdoulaservices
#Tigers are the largest of the #bigcats - making them the biggest #cat in the felidae family. Besides their massive size, another attention grabbing feature of tigers are their large canine teeth. Wic #Tiger here at #AnimalParkNC shows his off during a big yawn! Did you know that these canine teeth can measure up to 3 inches long?! Learn this and more during one of our virtual #education experiences! Perfect for all ages - including adults!! - that are looking to for more #animaleducation opportunities. Read more about our APE programs on our website and enroll today! https://animalparknc.org/visit/ape/ #NCED #NCteachers #NCTHE #NorthCarolina #visitNC #discoverNC #NC #durham #greensboro #raleigh #burlington #chapelhill #elon #duke #UNC #TriadMomsonMain #carolinaparent #NCmoms #conservation #NCwildlife #nonprofit #triad #piedmont
‼️ Women’s Support Group - Starting October 15‼️ ⬇️ **********👩•👱🏽♀️•👩🏾•🧑🏼🦰•👩🏾🦳•👩🏻🦱•🧕🏾•🧑🏾*********** Finding My Own Oxygen Mask: Women’s Mental Health Recovery Relapse Prevention Support Group From the time we are young girls, women are taught and pushed to be caretakers for everyone around us and if there is enough time after that…ourselves. Are you ready to interrupt that cycle? We will be discussing strategies for addressing: • Balancing family, work and personal needs • Preventing and reducing anxiety and fear • Life transitions (motherhood, new career, divorce, etc. ) • How to develop positive coping skills • Stress management ••••••••••••••••••••••••••••••••••••••••••••••••••••• Visit JustinPerryCounseling.com/womens-group or @justinperrycounseling to learn more. . This will be a Teletherapy /virtual group. #teletherapy . . Must live in North Carolina to participate. ••••••••••••••••••••••••••••••••••••••••••••••••••••• Posted @withregram • @justinperrycounseling ••••••••••••••••••••••••••••••••••••••••••••••••••••• #nctherapist #charlottetherapist #nc #ncwomen #ncmoms #ncmom #ncmomslife #ncwomensempowerment #ncwomenriseup #womensrecovery #relapseprevention #womensmentalhealth #womensmentalhealthawareness #recoverysupport #recoveryjourney
“Babe - I’m on my way home.” And the race is on! Do you remember playing beat the clock as the kid at the playground? How fast can you complete the jungle gym obstacle course? Beat the clock and beat your best. That’s how my Saturday mornings roll! After my virtual gym sweat time with my girls, the stopwatch goes until hubs comes home and he crashes for a few hours. I have just enough time to get laundry started, change over the sheets and towels and get those shopping lists made. As soon as he’s home, the house goes in 🤫 library mode and we are out of the house. The afternoon is all ours once he’s rested. Nothing motivates me more than having a deadline. Get it done, don’t dawdle; work first then play! Are you the same? Hustle with heart to enjoy that time later on cause that time is nothing to waste ♥️
No cell signal. No WiFi. No Netflix. NO PROBLEM! This is nature’s trade off. No worries. No stress. No pressure. No work calls. No problems. . Time to live in the moment. Be intentional. Fully relax. Disconnect to Reconnect. Nature’s Got This! Welcome to Glamping Unplugged!
Have you seen this car around?! It usually means a beautiful upgrade is to follow! 😍 We love @fivestarpaintingofgreensboro and are always so impressed with their work! Trust them with your next painting project and you will not be disappointed!
The great thing about a longer family session is that I have time to capture some portraits of your kids in between the more posed shots ❤️
Good news!! NC Moms has made a donation to Planet New Canaan to allow them to meet their fundraising goal and qualify for a matching grant from Sustainable CT. Organic composting will be coming to the Town of New Canaan as a result! We did it! #ncmoms #givewhereyoulive #Repost @planetnewcanaan with @get_repost ・・・ WE DID IT! We reached our fundraising goal in five days! Food Scrap collection is coming to The New Canaan Transfer Station! Thank you for donating and thanks to New Canaan Garden Club and @walterstewartsmarket for their contributions. A very special thank you to @ncmoms for not only fully supporting this iniative but also donating $760 to close out our fundraiser to make this program a reality. The $4k raised will now be matched by Sustainable CT. It takes a village and New Canaan is the best one around. #newcanaanct #newcanaan #ncmoms #livenewcanaan #sustainableconnecticut #curbsidecompost #townofnewcanaan #newcanaandpw
Omg 😱 pic on the left was taken July 4th this year while at #ginniesprings to be very transparent I was trying to hit all the angles I could cause I was so unhappy with myself being 20lbs overweight and it was literally that day I decided enough was enough! Pic on the right was taken this past weekend at #annamariaisland feeling absolutely amazing down 16lbs and so happy in my skin again! I got serious with my products, with my goals, and with myself. Nothing can stop you but YOU when you get out of your own way there’s nothing that can stop you 💕 Want more info click link in Bio #fridaymotivation
WE DID IT! We reached our fundraising goal in five days! Food Scrap collection is coming to The New Canaan Transfer Station! Thank you for donating and thanks to New Canaan Garden Club and @walterstewartsmarket for their contributions. A very special thank you to @ncmoms for not only fully supporting this initiative but also donating $760 to close out our fundraiser to make this program a reality. The $4k raised will now be matched by Sustainable CT. It takes a village and New Canaan is the best one around. #newcanaanct #newcanaan #ncmoms #livenewcanaan #sustainableconnecticut #curbsidecompost #townofnewcanaan #newcanaandpw
What a great week this was! My moms birthday, the beginning of fall, and..... Today we finished our first week of official homeschool, we had been doing it for a while, but we finally got everything sorted out and we are now officially MT ACADEMY! ✨ We gave virtual learning a try for about 2 weeks and it honestly sucked for us! For all of you guys sticking to all the google meets and “mute your microphones” and “I can’t hear yous” Wow 👏🏼! Hats off to you guys! I guess it’s just too crazy over here for that! 🤪 We had talked about homeschooling since kindergarten and now here we are and we are definitely loving this! 💜 #homeschool #homeschooling #homeschoollife #homeschoolmom #2020schoolyear #motherhood #momlife #letterboard #ncmoms
Friday Focus on New Canaan! We love seeing our New Canaan projects "in the wild" like these great reusable bags for @PlanetNewCanaan that we saw in @WalterStewartsMarket . We'd be happy to design the perfect promotional item for your organization. Note these bags are fundraisers. How would you like to make a difference today?! These bags benefit: @newcanaannaturecenter #newcanaan #newcanaanct #connecticut #ncmoms #newcanaanlandtrust #reusablebags #plasticfreeliving
Doing your business the way “they” do it and still why you are not rolling in the dough? Lost as to who you are looking to attract to your business but stuck in the how? Frustrated because you are “giving it all you got” and still not at your end game. You are right in the same place a client of mine found herself. Stuck in someone else’s avatar because that’s what most everyone was doing. Doesn’t feel right, doesn’t feel like me. So I then asked what does feel like you. Who is this ideal client. Come to find she is a natural at attracting a totally different generation. She saw it as I can’t speak to them because I’m not them. Which is totally not true. I then asked does this generation need and want what you have to offer to which she replied yes. And then she claimed her niche. The power of your biz is the niche and how you show up for them. Tips to find your voice and find your niche. 👉🏼Get clear on who you serve. Your ideal client, who are they and what problems can you solve for them? 👉🏼Reflect on who is organically coming your way. Take a look at the clients you have recently enrolled and look back on how you served them! 👉🏼Do your market research. Who is your ideal client following that is big (influencer ) got check out that page and those commenting (those are your peeps ) Now tell me about your niche 👇🏼
Always strive to grow from the person you were yesterday. Don’t let one day define you. The world is yours. Make everyday count💞 • • #strivetobethebetteryou #makeeverydaybrighter #workonyourself #theresonlyoneyou #positivemindset #empoweringothers #growthroughwhatyougothrough #dauntlesssociety #cameronnc #southernpinesnc #downtownsouthernpines #momlife #momoftwo #ncmoms
Early reading 📚 skills exploding all around our 2s rooms!
You know us for oil changes and car washes, but did you also know we can help you with remote batteries and other maintenance needs? Stop in this weekend and see how we can help keep your car running smoothly!🚗 🚘 🔑⠀ . ⠀ .⠀ #darienmoms #darienct #dariencarclinic #carwash #oilchange #stamfordct #stamfordmoms #norwalk #norwalkmoms #shoplocal #shopsmall #smallbiz #203local #ctlocal #keepitlocal #shinycars #carquotes #smallbusiness #madeinct #ncmoms #takecareofyourcar #cartips
Are you team pumpkin 🎃 or team apple 🍎? • I’m all team pumpkin right now, but this Apple smoothie from the FASTer Way meal plan looks delish! • Each week we get a new meal plan that coordinates with our macros complete with grocery list to make it even easier for our busy lives! • Pair that with sustainable strategies, REAL food, and quick daily workouts all from one convenient app and you’ve got a powerhouse plan to help reach your health goals and maintain them! 💥 • I love living this FASTer Way life! . .. . .. . .. . .. . .. @fasterwaytofatloss #fwtflmeals #healthymeals #smoothieideas #applerecipes #fallrecipes #fallsmoothie #notadiet #healthylifestyle #northcarolina #ncmoms #healthymomma #healthytreats #happyfallyall
Happy (rainy ) Friday! 🌧 If you’re looking for some fun things to do with your family on this rainy day, you’ve come to the right place! We have great blogs on our website like “Indoor Activities for Kids”, “Rainy Day Activities for Kids”, and more! What is your favorite rainy day activity?
The difference a year can make. I used to be the person saying, damn if only I started a year ago how far would I be. September 2019, I finally got started. I cleaned up my diet and started exercising. I wanted to be healthier and happier for my family. A year later and Im still going strong, but it's more than the physical transformation. I am less anxious. I have more energy. I feel great. I have more confidence. And I am slaying 2020...sorry COVID. If you've been waiting to start. Start. This may be you next year reflecting on your amazing transformation. It's not too late to take care of yourself. If you're unsure where to start, reach out. I'd love to walk along side you.
Did you know venous insufficiency is an often-overlooked cause of Restless Leg Syndrome (RLS )? If you have varicose veins and creeping, crawling sensations are keeping you up at night, take advantage of our September Special: A FREE Vein Screening with Ultrasound! Contact Amery Vein and Wellness Center today or visit our website for details. 📱919-891-1418 💻 https://ameryvein.com/offer/ #AmeryVein #Raleigh
Irresistible urges to move your legs keeping you up at night? Venous insufficiency could be to blame for that uncomfortable “creeping” feeling, also known as Restless Legs. Contact our caring team to see if you or a loved one quality for a free vein health screening.
Our #WildAboutLions program is getting ready to have their second session this upcoming weekend 🐾🦁🦁🦁🐾 This program allows members a once a month exclusive look at our new #lions - Naomi and her three boys (Kabaka, Jabari, and Omot ). Learn all about lion anatomy and physiology and the dynamics of the pride! There’s still time to register for this upcoming weekend and to secure your spot. Join us at #AnimalParkNC and chronicle as Naomi & Sons grow into their lives - and their names!🦁 - over their first year here at the Park! Enroll today on our website 🐾 https://animalparknc.org/getinvolved/memberofthepride/wildaboutlions/ #triad #piedmont #mypiedmontregion #durham #greensboro #winstonsalem #raleigh #visitNC #discoverNC #NC #NorthCarolina #ourstate #carolinacountry #hiddengemsNC #AlamanceNC #visitAlamance #wildlife #nonprofit #animals #NCtripping #NCmoms #Bullcity #Tarheels
Weekend Plans?! @tapthataxethrowing is a unique and fun adventure for the whole family! Take advantage of their Family Funday Sunday discount kids 12 and older are only $20 for 75 minutes of fun.
Welcome back hoodies. Warm mugs. Plaid. Leaf piles. Scarves. Fireside chats. Fall is in the air...
Nothing better than a day of shaving cream and sunshine ☀️
Sometimes it takes two to ride a bike. So sweet of this new friend to lend a helping hand!
No challenge too great for this year’s Toddlertime students! Out of school for 6 months, no problem for them. New mask 😷 mandate, no problem! Our Polar Bears were 10/10 today with mask wearing and it doesn’t seem to have impacted their day!
A few more first day of school photos. I guess during covid you can’t over due those!!
175 days later our doors are finally back OPEN!! Thank YOU to our teachers and families for putting your trust in us. #ttstrong
𝐈’𝐦 𝐬𝐭𝐢𝐥𝐥 𝐦𝐞, 𝐣𝐮𝐬𝐭 𝐚𝐝𝐝𝐞𝐝 𝐭𝐡𝐞 𝐛𝐨𝐧𝐮𝐬 𝐭𝐢𝐭𝐥𝐞 𝐨𝐟 𝐦𝐚𝐦𝐚! The name Momma’s Sippy Cup came when my daughter had to crash a work happy hour. A coworker of mine said it in a funny joke and the name stuck. I didn’t understand why I had to do the cliche thing of losing myself and stopping the things I found fun with having a kid. 𝐎𝐛𝐯𝐢𝐨𝐮𝐬𝐥𝐲 𝐢𝐭’𝐝 𝐛𝐞 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐛𝐲 𝐰𝐡𝐲 𝐠𝐨𝐧𝐞 𝐟𝐨𝐫𝐞𝐯𝐞𝐫? I was reminded that during my 2 weeks of solo parenting. It’s okay to take the little along, it’s okay to have a drink, and sometimes the brewery may have fun swings! 𝘊𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘮𝘺 𝘣𝘭𝘰𝘨 𝘱𝘰𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 𝘰𝘵𝘩𝘦𝘳 𝘵𝘪𝘱𝘴 𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥/𝘸𝘦𝘳𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘥 𝘥𝘶𝘳𝘪𝘯𝘨 𝘮𝘺 𝘴𝘰𝘭𝘰 𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 𝘵𝘪𝘮𝘦. 𝗪𝐡𝐚𝐭 𝐢𝐬 𝐨𝐧𝐞 𝐩𝐥𝐚𝐜𝐞 𝐭𝐡𝐚𝐭 𝐛𝐨𝐭𝐡 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐤𝐢𝐝𝐬 𝐥𝐨𝐯𝐞? #soloparenting #mommassippycup #babiesatbreweries #brewerybaby #parentingtips #momswhoblog #bloggingmom #momlifestyle #bloggermoms #realmommoments #momtruth #mommasmini #momminainteasy #parentlifestyle #workingmomlife #toddlermomlife #toddlermoms #toddlermama #momswhoblog #socialmediamom #mombloggernetwork #mamablog #thisismotherhood #ncmoms #wilmingtonmoms #wilmingtonnc
Nothing better than all 3 of your babies 💗💙💗 in your lap. Photo cred: @simonemcadamsphotography
Posture = Never take for granted with what God has given you .
Get outta here Monday morning!! • • • #postpartumdoula #ncmoms #raleighmoms #triangleparentsofmultiples #dadlife #dontforgetdads #mamahood #supportlocal #postpartumsupport #womensupportingwomen #momlife #fourthtrimester #ncmoms #fitmoms #birthofamama #holdthemoments #childhoodunplugged #newborncare #fedisbest #multiples #twins #durhamnc #raleigh #normal #lactationsupport #babies #breastfeedingmoms #workingmoms #momlife
The Melissa’s FINALLY meet 🎉 One of the perks of what I do is meeting new people! I met Melissa on social media, built a relationship with her and now we are business partners/friends. Melissa’s story is similar to mine. We were both working moms who decided to stay at home when our last child was born. But we wanted to be able to contribute to our household while staying at home with our family. And we are ROCKING this!! ⚡️with our kiddies by our side! I honestly enjoy bonding with like minded women and this opportunity has allowed me to do just that. My YES has opened doors for so many others and that fills my heart ❤️ This stay at home mom is building a business with friends! If you’re looking for a supportive community of women who have your back then we got you!! #downtotheroot 🌱
Instead of going into something I knew nothing about.. I monetized on the skills I learned from corporate America and it became my passion after I seen how it changed not only my life but my family’s life!
Happy Independence Day from this proud American family. 🇺🇸(Missing 1, thanks to "Instagram-Dad", he was doing his job📷😉 ) #modernstylemom
I went into 2020 realizing some of y’all ain’t no different than me. Sometimes we can get sucked into being puppets and dick riders!! Y’all know what a dick rider is?? Consistently praising an influencer on social media who don’t even acknowledge you lol. You wanna be just like them. You think you want their money and success but trust me you don’t. It’s time to cut those strings off!! Don’t worship anyone!
Today is the first day in the last 3 months that I have been able to eat 3 full meals without nausea and vomiting! And I even cooked!! I’m so hype and grateful! Thank you baby for giving mommy a break ☺️🤰🏾 It’s time to make up for lost time! Let’s eat